Look no further for your personal exercise solution! MIXX Fitness offers something for everyone! From strength training and cardio conditioning to mobility and flexibility training, we have it covered.
MIXX Fitness is based on a simple principle of educating clients to be able to exercise for their individual needs and goals through the rest of their lives. You will not only be encouraged and motivated to exercise, you will also learn more about your body and how your lifestyle and fitness routine need to grow and adapt with its changing needs.
We are a women’s health and wellness group and have been training females from age 14-77 for the past 12 years.
In addition to fitness education and training, we also provide support and guidance for nutritional education and mental wellbeing to help improve your overall health and wellness.
Our passion is fitness and our goal is commitment to our clients. When you are ready to take action on your personal health and fitness journey, we are here for you.